"Nurturing yourself is not selfish - it's essential to your survival and well-being" -R.P. Trudeau

Flowers and Hand

Counseling investment:

  • $120 per 55 minute session

  • $180 per 90 minute session 

  • $300 for 3-hour counseling intensive  -Do you need or crave more time to make some headway, get relief or go really deep?  I created this package just for you; a time dedicated to healing, safety and deep insight, complete with realistic, daily actions so you can implement what you've learned.

     **Sliding scale and pro bono therapy work offered based on availablity

* Note on insurance:

If your insurance offers out-of-network benefits, I am happy to provide a suberbill that you can submit to them for potential reimbursement. BE SURE TO CHECK IF THEY COVER TELEHEALTH!

There are some of the reasons why I choose not to panel with insurance companies:

  1. They dictate the length and type of care you receive, assuming a one-size-fits-all approach in treatment

  2. A conflict in values; I do not operate from a medical model perspective and they require a medical diagnosis

  3. A diagnosis stays on your record for life!

Keep in mind that reimbursement for counseling services from your insurance company is not guaranteed, even with documentation. You will need to contact your provider to verify how your plan compensates you for psychotherapy services.