I like making videos
Nothing super fancy, professionally done or even all that serious.
Instead, I tried creating videos that address difficult experiences head on using a lighthearted approach, but to EQUIP you.
Use these strategies as homework between sessions
Client or not, put them into practice to see if you can find relief
Consider anyone else who may benefit and freely SHARE THE LOVE!
Below is a collection of unique and innovative videos designed with the empathic and anxious women in mind. Learn how to navigate, manage or otherwise powerfully address your anxiety with compassion and grace: